Learned Helplessness – There are millions of people still waiting for permission to live their lives.

In this classic scene from Shawshank Redemption, Red struggles with the adjustment to life outside of prison. Behavior like this is common with people who have been imprisoned for long periods of time. At about the one-minute mark, while working in a grocery store, Morgan’s character asks his supervisor for a restroom break. The manager…

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13 Signs Your Wife or Girlfriend is a Borderline or a Narcissist

Here are some common side effects of being in an abusive relationship, whether the abusive individual has a personality disorder or not: 1) Censoring your thoughts and feelings. You edit it yourself because you’re afraid of her reactions. Swallowing the lump in your throat and your hurt and anger is easier than dealing with another…

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